MyFitnessPal Premium Free Trial: A Game-Changer for Your Fitness Journey

As someone who has been using MyFitnessPal for a while now, I can confidently say that one of my favorite features is the ability to plan my day and split up my calories in a way that makes sense for me and my eating habits. With MyFitnessPal Premium free trial, you can do just that.

One of the most significant benefits of this feature is that it allows you to break down your daily nutrient goals into smaller, meal-sized calorie goals. This helps keep you on track throughout the day, ensuring that you're meeting your macro goals and staying within your daily calorie limit.

For example, let's say your goal is to hit 1,800 calories per day. With Premium, you can allocate 500 calories for breakfast, 500 calories for lunch, 500 calories for dinner, and 300 calories for snacks. You can easily switch between grams and percentages by tapping on the numbers, which makes it easy to see exactly how your meals and snacks stack up.

I love this feature because it allows me to see how my meals and snacks break down based on protein, carbs, and fat. It's incredibly helpful in hitting my macro goals, especially when I'm trying to balance out my diet with a specific ratio of macronutrients.

Another fantastic aspect of MyFitnessPal Premium free trial is the ability to set different calorie goals for different days of the week. This is perfect for altering your calorie/macro goals on workout versus rest days or if you're doing intermittent fasting or another type of calorie cycling. With the standard app, your calorie goal stays the same from day-to-day, which can be restrictive.

To take advantage of this feature, simply click 'More' in the lower right-hand corner of the app, select 'Goals,' then 'Calorie, Carbs, Protein, and Fat Goals' under Nutrition Goals, set your daily goals, and finally add your daily goal. It's that easy!

Overall, MyFitnessPal Premium free trial is an incredible tool for anyone looking to take their fitness journey to the next level. The ability to plan your day, split up your calories, and set different goals for different days of the week makes it an invaluable resource for anyone serious about achieving their health and wellness goals.

Myfitnesspal premium free trial